With the weather getting colder and the days getting dark earlier, and the festive period still a few weeks away, our immune systems are likely feeling a little less than perfect! We've pulled together a list of our top five healthy lunches - packed with fresh food, nutrients and vitamins that you need at this time of year.
Abokado's Poke Bowls
Despite being a fairly new edition to their menu, Abokado's Poke Bowls are fast becoming a menu favourite. Whether you're in the mood for spicy citrus salmon that's great for omega-3 or teriyaki chicken for a protein hit, the crunchy slaw and creamy make this a top-tier lunch option.
Tossed's Salad Bowls
Enjoy a fresh salad bowl, built exactly how you want it. If you're looking for a way to get your five-a-day, you can pick and choose from a selection of bases, toppings and tasty extras. They also offer healthy snacks like protein bars, smoothies and juices, so you can get a balanced lunch in, right at your desk.
Abokado's Sushi Boxes
Sushi so nice, we featured it twice! Abokado offer several different sushi boxes that come in a range of sizes and flavours, so they're perfect for a solo lunch (depending on how hungry you are!) With vegan and vegetarian options available too, no one has to miss out on classics like Dragon Rolls, nigiri and even gyoza.
LEON's Aioli Chicken and Rice Box
Chicken and rice does NOT have to be boring, we promise - and if you don't want to take our word for it, let LEON prove it to you! Nestled in a bed of brown rice is a flavoursome chargrilled chicken thigh, topped with garlic aioli, pomegranate seeds and a sprinkle of sumac. Top tip: Squeeze the lemon they give you alllll over the meal - it'll take it to the next level!
Olive & Squash's Seasonal Salads
Olive & Squash are fantastic option for a healthy winter office lunch, because their menu focuses on sustainability and finding the best fresh local produce - their menu often changes to fit with what’s available from nearby farms. Our top choices are the Chicken Pinata salad for a protein hit, or the Avobeets salad which is full of healthy fats.