--- title: The best things to order from the itsu menu description: With over 64 delicious dishes at Itsu, where do you start? We've narrowed down the best things to order from the Itsu menu; get it delivered direct with Just Eat for Business. image: https://481217.fs1.hubspotusercontent-na1.net/hubfs/481217/SDD%20-%20ITSU%20.jpg --- [![Just Eat for Business](https://481217.fs1.hubspotusercontent-na1.net/hubfs/481217/_JEFB%20logos/just_eat_for_business_logo.f93911f7.svg) ](https://www.citypantry.com) - ![search Just Eat for Business](https://481217.fs1.hubspotusercontent-na1.net/hubfs/481217/City%20Pantry%20May%202018/search.svg) - [Search food](https://business.just-eat.co.uk/blog/the-best-things-to-order-from-the-itsu-menu#) October 23, 2018 • [Restaurants](https://business.just-eat.co.uk/blog/tag/restaurants) • 4 min read # The best things to order from the itsu menu ## Need some help with your next itsu order? The team at Just Eat for Business are here to help navigate the delicious itsu menu! Whether you’re a raw fish fanatic, an umami enthusiast or just fancy a rice bowl because, well - Friday - it’s hard to not be completely in love with [itsu](https://citypantry.com/menus/vendors/itsu/menu). But with over 64 high protein dishes, all designed to be big on Asian flavours, where do you start? Well, to help you choose; from the sushi boxes to the salads, the healthiest dishes and the best vegan options, these are the best things to order from the [itsu](https://citypantry.com/menus/vendors/itsu/menu) menu, brought to you by the Just Eat for Business team.  --- ## The tastiest sushi box options from itsu ![ Order Itsu Menu](https://481217.fs1.hubspotusercontent-na1.net/hub/481217/hubfs/best%20of%20itsu%20sushi%20box.jpg?width=1200&name=best%20of%20itsu%20sushi%20box.jpg) Let’s be honest, the sushi box from [itsu](https://citypantry.com/menus/vendors/itsu/menu) is a classic on the high street. Fresh, filling and delicious, there’s a reason why [itsu’s](https://citypantry.com/menus/vendors/itsu/menu) sushi boxes have become so popular to office workers around the UK. But for the best sushi box from the [itsu](https://citypantry.com/menus/vendors/itsu/menu)? Well, the clue is in the name. With yellowfin tuna, atlantic salmon, and protein-packed prawn nigiri coupled with salmon & avocado, Californian crab & veggie maki rolls, the **Best of itsu** sushi box is exactly that. And the perfect place to start if you’re new to the [itsu](https://citypantry.com/menus/vendors/itsu/menu) menu. Best of itsu: No Dairy | 601 calories --- ## The rice bowl you simply need to try **![Order Itsu Menu](https://481217.fs1.hubspotusercontent-na1.net/hub/481217/hubfs/chicken%20teriyaki%20rice%20bowl.jpg?width=1200&name=chicken%20teriyaki%20rice%20bowl.jpg)** When the weather’s a bit cooler and you need something more than a soggy sandwich to warm your soul, and you can’t go wrong with one of [itsu’s](https://citypantry.com/menus/vendors/itsu/menu) rice bowls. Packed with protein, fresh seasonal greens and a fluffy bed of rice that absorbs all the flavours of the delicious toppings, every [itsu](https://citypantry.com/menus/vendors/itsu/menu) rice bowl is a treat. But the absolute best rice bowl on the [itsu](https://citypantry.com/menus/vendors/itsu/menu) menu has to be the **Chicken Teriyaki**. Chargrilled chicken, nutty red and brown rice, sprinkled with toasted sesame seeds and their sweet teriyaki sauce, this is the hot dish from [itsu](https://citypantry.com/menus/vendors/itsu/menu) you simply can’t go without. Chicken Teriyaki: No Dairy | 580 calories --- ## The itsu salad you’re guaranteed to love ![When the weather’s a bit cooler and you need something that w](https://481217.fs1.hubspotusercontent-na1.net/hub/481217/hubfs/salmon%20teriyaki%20itsu.jpg?width=1200&name=salmon%20teriyaki%20itsu.jpg) Sick of buying high-street salads for lunch and then realising, upon closer inspection, that your salad is actually just one big pile of lettuce? Well, us too. That’s why we love the nutritious rice-based salads from [itsu](https://citypantry.com/menus/vendors/itsu/menu)'s menu. And while they’re all better than your standard salad fare, you need the **Salmon Teriyaki ‘on a bed’** from [itsu](https://citypantry.com/menus/vendors/itsu/menu) in your office for lunch. Thanks to perfectly poached salmon, protein-packed muki beans with seasoned sushi rice and rich teriyaki dressing, this is one of the best high street salads around, and probably the best salad you can get from [itsu](https://citypantry.com/menus/vendors/itsu/menu), direct to your desk with Just Eat for Business. Salmon Teriyaki Salad: No-diary | 477 calories --- ## The healthiest things to order from itsu ![Order Itsu menu](https://481217.fs1.hubspotusercontent-na1.net/hub/481217/hubfs/humble%20warrior%20itsu.jpg?width=1200&name=humble%20warrior%20itsu.jpg) High in nutrients but low in calories and saturated fat, the entirety of the [itsu](https://citypantry.com/menus/vendors/itsu/menu) menu celebrates Asian-inspired flavours in the healthiest possible way. This means that any dish from [itsu](https://citypantry.com/menus/vendors/itsu/menu) (enjoyed in moderation) can easily become part of your everyday lifestyle. But if you’re after the healthiest thing to order from [itsu](https://citypantry.com/menus/vendors/itsu/menu)? Look no further than the **Humble Warrior Bento Salad. **Made with biona organic quinoa burgers, avocado, nutrient dense pumpkin seed salad, sushi rice and a green herb dressing, all for a filling dish that’s sure to keep you going all afternoon. Humble Warrior Bento Salad: Vegetarian | Vegan | No Dairy | 451 calories --- ## The best vegan options from itsu **![Order Itsu menu](https://481217.fs1.hubspotusercontent-na1.net/hub/481217/hubfs/vegan%20option%20itsu.jpg?width=1200&name=vegan%20option%20itsu.jpg)** There’s no doubt about it, [itsu](https://citypantry.com/menus/vendors/itsu/menu) is a bit of a vegan favourite. From sushi, salads and udon noodles to rice bowls, dumplings and brownies - you can find vegan options for each and every one of these at any [itsu](https://citypantry.com/menus/vendors/itsu/menu) near you.  The Veggie Gyoza Dumpling Noodles and the Veggie Sushi Collection are clear vegan favourites, but the best vegan option from the [itsu](https://citypantry.com/menus/vendors/itsu/menu) menu has to be the **Quinoa Falafel & Veg Rice Bowl**. This hearty and wholesome bowl is made with quinoa falafel, red & brown rice, fresh seasonal greens in a velvety red thai coconut sauce, all topped with spicy teriyaki sauce. It’s the perfect vegan lunch, whether you’re vegan or not. Quinoa Falafel & Veg Rice Bowl: Vegetarian | Vegan | No Dairy | 762 calories --- ## The best no-gluten options from itsu **![Order Itsu menu](https://481217.fs1.hubspotusercontent-na1.net/hub/481217/hubfs/chicken%20thai%20itsu.jpg?width=1200&name=chicken%20thai%20itsu.jpg)** Typically, Asian food isn’t the worst cuisine for the gluten-free diet, but seeing as soy sauce contains wheat it can complicate things when it comes to eating at [itsu](https://citypantry.com/menus/vendors/itsu/menu). **Luckily, [itsu](https://citypantry.com/menus/vendors/itsu/menu) serve up one of the tastiest no-gluten dishes with their **Chicken Thai Rice Bowl**. Chargrilled chicken, nutty red & brown rice, seasonal greens, coriander and red ginger in a velvety red thai coconut sauce, this is such a good no-gluten lunch you won’t even miss the soy sauce. ** **Chicken Thai Rice Bowl: No Gluten | No Dairy | 711 calories** --- Found a new favourite dish on the [itsu](https://citypantry.com/menus/vendors/itsu/menu) menu? The Just Eat for Business team deliver [itsu](https://citypantry.com/menus/vendors/itsu/menu) straight to your office, all for the same price as going direct. No fuss. No hassle. And all just **one click away**.  [![Open the menu](https://no-cache.hubspot.com/cta/default/481217/b43a8f86-e8ec-47fe-a67c-2118e0a13c67.png)](https://cta-redirect.hubspot.com/cta/redirect/481217/b43a8f86-e8ec-47fe-a67c-2118e0a13c67) [Restaurants](https://business.just-eat.co.uk/blog/tag/restaurants) [Itsu](https://business.just-eat.co.uk/blog/tag/itsu) - Share: - ** - ** - ** - ** Subscribe to the blog New to Just Eat for Business? 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